Pancake Quick Recipe Without egg

Pan-cake Recipe Just Few Minute 

What Is Pancake?

Pancakes are a recipe that looks thin and round. Generally can be said like bread. It is usually made of eggs, milk, flour, and butter or oil. But if you don't like eggs this pancake without eggs recipe is for you, because of this pancake recipe with no eggs. It is easy to make, looks attractive, and tastes good too. This is the perfect recipe to make such delicious dishes with fewer ingredients. you can make pancakes and waffles with the same cake batter. This can be the best snack recipe when you are wondering what to make for your afternoon snack. Everyone from kids to old will love it. So today I want to share this simple recipe with you. Think it will get you a lot of compliments as it takes less time to serve delicious recipes to your family. How do you make ready-made pancakes?

importance of Pancakes? Why should we eat Pancakes?

Pancakes can boost your energy in the same way that carbohydrates boost your energy. It plays an essential role in oxygenating your tissues. certain irons are also important for immune cell function. So it will help a lot in your diet and help you fight against many diseases.

What are the benefits of Pancakes?

Below are some benefits of pancake:

Carbohydrate: 

Since is flour used, it is a source of carbohydrates. So it is one of the main sources of carbohydrates. Which acts as the primary source of fuel in our body. If you use any plain flour it may not be healthy for you. But if wheat is used in pancakes, it will be much healthier for you.

Fiber:

Wheat flour pancakes will serve you a lot of fiber. Fiber stabilizes blood sugar. so you can have it on your breakfast list or as an afternoon snack.

Iron:

Wheat pancakes will provide your body with iron which is a very essential mineral for your body. A whole pancake serving provides about 3 mg of iron. 3 mg of iron can make up between 18 and 40 percent of your daily value. But it depends on your age or gender.

Like carbohydrates, iron will help you feel energized. It is fundamental to the function of certain immune cells that help fight disease. Iron to help your tissues make the fuel they need has an important role.

 

Calcium:

A serving of whole-wheat pancakes provides one-quarter of the calcium you need for the day. Calcium helps muscles and nerves function properly and it may even be able to control blood pressure. But taking iron and calcium together can cause some side effects that you need to be aware of.

Sugar and Sodium:

Sugar is used in pancakes so it carries the sweetness and it's made with granulated sugar so the recipe can't add too much sugar. Consuming too much sugar can be harmful to health and can cause diabetes. So it is best that you use any sweet fruits.

These pancakes also come with many other ingredients that are very beneficial for your health such as Vitamins, Minerals, Manganese, and Riboflavin.

 Ingredients

1 cup of flour

1 tsp of baking powder

1 tsp baking soda

1/2 cup of milk

1/2 cup of sugar

1/2 tsp vanilla essence

2 tbsp oil or butter

Process

For the pancake recipe take a big bowl and mix flour, baking powder, and baking soda in it. Then take the milk to another bowl and mix the sugar until the sugar is completely dissolved. Add vanilla essence to it and mix butter or oil. 

Then add to the flour mixture. Add 2 times instead of 1 time. Making the cake batter Now it's time to bake. Hit a pan over medium hit but not too hot. Then, with the help of a spoon, the batter pan of the cake is like a loaf of bread. After about 1 minute turn it upside down. Fry on the other side for 1 minute. Fry the rest of the cake in the same way. Take a serving plate and now you can decorate it as you like.